ENGLISH NEWS International

STUDY : COFFEE FIGHTS AGE-RELATED MUSCLE LOSS?!

Mario Nawfal

@MarioNawfal
ЁЯЪиSTUDY: COFFEE FIGHTS AGE-RELATED MUSCLE LOSS?!

Study shows a compound in coffee, trigonelline, that might combat sarcopeniaтАФage-related muscle decline.

Found abundantly in coffee beans, this compound has been linked to enhancing muscle strength and function by boosting mitochondrial activity.

A study in тАШNature MetabolismтАЩ revealed that higher trigonelline levels correspond with better muscle health in aging animals.

Source: ZeroHedge