ENGLISH NEWS International

STUDY : COFFEE FIGHTS AGE-RELATED MUSCLE LOSS?!

Mario Nawfal

@MarioNawfal
🚨STUDY: COFFEE FIGHTS AGE-RELATED MUSCLE LOSS?!

Study shows a compound in coffee, trigonelline, that might combat sarcopenia—age-related muscle decline.

Found abundantly in coffee beans, this compound has been linked to enhancing muscle strength and function by boosting mitochondrial activity.

A study in ‘Nature Metabolism’ revealed that higher trigonelline levels correspond with better muscle health in aging animals.

Source: ZeroHedge